OK, folks. Breathe in. Breathe out. I want you to repeat after me.

“F*CK YEAH!”

Announcing the newest member of Team Fuse, Lindsay Istace.

Lindsay is the creator of Rage Yoga, which is pretty much exactly what it sounds like. Loud music is common, cursing is encouraged, and attendance often comes with discounts on beer. Check out Rage Yoga on Twitter and Facebook. Online classes are available, and if you happen to be in Calgary, stop by Dickens Pub on Mondays and Wednesdays from 6 to 7 PM for a live session.

Get fit and let loose. Say it with me now:

“F*CK YEAH!”